The Best Period Underwear, Cups, Pads, and Products (2022)

Most interval underwear is not low-cost, however it can save you cash in the long term by not having to fill up on so many tampons or pads. Start out with a pair to see what types you want; ultimately, you will get sufficient to final your entire cycle. Period underwear is rated for absorbency ranges. Some manufacturers state these by teaspoons of liquid or examine it to the variety of tampons they exchange; we have famous them right here. 

Our Favorite Pair

Of all of the interval underwear in my dresser drawer, I attain for Knix ($20-$38) first. The nylon pairs are so silky clean and cool, such as you’re carrying fancy skivvies, and they do not dig in wherever. If you like cotton, the model has these too. Even the super-absorbency pairs do not feel thick—they do not even really feel like a pad. I put on the Dream Shorts ($38) to mattress commonly, even when I’m not on my interval. 

The model has 4 absorbency ranges: Light (1 teaspoon), Medium (3 teaspoons), High (4-6 teaspoons relying on type), and Super (8 teaspoons). There’s additionally a postpartum assortment and teen period kits.

The Best Budget Pairs 

All of the Period Company’s commonplace underwear prices simply $12 (the boxers are $22 and the Sleeper Shorts are $24). For that value, you may outfit your total week with out spending almost as a lot as for another manufacturers on this record.

I attempted the Heavy absorbency variations that maintain 9 tampons price of liquid, that are the thickest of any pairs I attempted. They do not actually really feel odd, particularly if you happen to’re used to pads, however if you happen to put on them below tight garments it will in all probability be uncomfortable (and look a bit humorous). I like them for sleeping throughout my heavy days. There’s a Sporty line with the identical absorbency however are fabricated from stretchier, moisture-wicking material to account for sweat as nicely. There are additionally Light versions made of 1 much less layer of absorbency, that are subsequently thinner throughout, and Juniors.

More Brands We Like

I’ve now tried a ton of various interval underwear and am assured there’s one thing for everybody.

• Modibodi ($19-$45) has essentially the most types and absorbency ranges of the manufacturers I attempted. From Super Light (half to a full tampon), Moderate-Heavy (2-3 tampons), to Maxi 24 hours (10 tampons), and ranges in between, you could find precisely what you want for day-after-day of your interval. It additionally has detachable, maternity, swimsuits, and active choices.
• Saalt ($27-$45) underwear is fabricated from three post-consumer recycled water bottles. It affords three levels of absorbency, Light (2 gentle tampons), Regular (3 common tampons), and High (4 common tampons), and the types are cute with mesh and lace choices.
• Bambody ($11-$40) solely has two absorbency ranges—Leakproof (for recognizing or tremendous gentle days) and Absorbent (2 tampons)—but it surely’s one of many extra reasonably priced choices, together with the Period Company above.
• Proof ($25-$43) has extra primary types with 4 absorbency ranges: Light (1 tampon), Moderate (3 tampons), Heavy (4 tampons), and Super Heavy (5 tampons).
• Pure Rosy ($29-$39) solely affords a number of types, however the model has expanded to 4 absorbency ranges (1 to 4 tampons) from once I first tried it. The firm works with the D.A.R.E. Women’s Foundation to offer its underwear to younger Tanzanian women, in addition to meals and water to communities in want.
• Cora ($30-$38) has only one type of underwear ($30) (3 common tampons) and a sleep short ($38) (6 common tampons) up to now. But the corporate has cups and discs out there too, so I’m hoping it would preserve increasing. If you are shopping for the warming period balm mentioned below and wish to give some underwear a attempt, they’re good.
• Adidas Period-Proof Shorts ($45) and Tights ($65) are dear, however they’re made with interval underwear built-in. The model recommends carrying these along with a tampon, pad, or cup for added safety, particularly if you are going to be within the health club or at apply for some time, however I discovered it absorbed sufficient with out anything.

Tampons and pads require frequent altering and should not nice for the atmosphere—they’re made to be thrown away after a number of hours. Menstrual cups, nonetheless, are reusable, long-lasting silicone cups that maintain blood and forestall leaks. Buy it as soon as and it ought to final a number of years. There’s a studying curve, so attempt it on days you may be house, and you might have to attempt a number of earlier than you discover your excellent one. 

To use a menstrual cup, you may have to fold it (there are many different ways to do this) and insert it into your vagina. Feel round to verify it utterly unfolds and creates a seal. When you are able to take it out, pinch the base of the cup slightly to interrupt the seal—it is a unusual feeling, however don’t be concerned, it should not really feel prefer it’s being ripped out. Depending in your circulation, most menstrual cups can keep in for 12 hours, so you may go an entire workday with out having to empty it in a public rest room. Put a Cup In It is a good useful resource for serving to you establish which cup is perhaps finest. YouTuber RawBeautyKristi also offers some good recommendations on her expertise utilizing a menstrual cup.

Our Favorite Cup

I admire and see the professionals in all of the cups I’ve tried for this information, however I all the time most well-liked different choices. They do not harm, but it surely was like I used to be very conscious I used to be utilizing one which is the alternative of a tampon. That is, till I attempted the Lily Cup. Once it was in, I forgot it was there. I even slept in it comfortably. 

The secret is in its form and dimension. It’s angled, thinner, and softer than most traditional cups, so it folds up smaller and feels extra pure. If you’ve got by no means used a cup, or like me, did not discover one you really liked, do this. Like most cups out there, there’s one for individuals who haven’t given beginning vaginally and those that have.

The Most Options

If the Lily Cup does not enchantment to you otherwise you want extra choices, MeLuna is widespread within the class. There are a number of sizes, firmness ranges, and stem sorts to select from, and the corporate affords useful suggestions for locating the suitable match.

There are kits out there, too, together with one that comes with a steamer for sanitizing the cup ($56). Most individuals merely boil them to sanitize, however if you happen to dwell someplace like a dorm the place you do not wish to be boiling your interval cup within the communal kitchen, it is a good thought.

Menstrual Discs We Like

I feel most individuals will just like the Lily, however there isn’t any one-size-fits-all product in relation to intervals. There are extra choices out there that we additionally like, and most are cheaper.